Gastritis is a disease that occurs in all age groups of the population.The disease has many pre -considered factors, especially: in particular:
- metabolic disorders;
- Power errors;
- frequent stresses;
- Taking some drugs.
Women often face the gastritis during pregnancy, when the growing uteruses the stomach, and food digestion processes are affected.Diet to add to gastritis is one of the most important components of treatment, especially when a woman is expecting a child, and many medication is prevented from drinking.
The value of the diet for gastritis in the acceleration phase
Sometimes the disease goes sharply and “hanging” one once, no longer returns.But more often, gastritis goes into a chronic form.The events of destruction then occur from time to time, in periods when the inflammatory process is activated for one reason or another.We have to do a second course of treatment.
Gastritis is of importance during its worse.You can not help the case with the same medicine: the film will get mucous in active and non -compliant inflammation conditions with damaged diet recommendations again.Treatment without diet is ineffective.Now all factors that will reduce the mucous film need to be minimized.
Signs of destruction include:
- stomach illness;
- intensity in the epigastria;
- Heartburn;
- Belching;
- Periodic nausea.
Of course, it is certain that not all of them will be shown, in addition, for different types of gastritis, the symptoms are different.Sometimes the pain is the symptom - with Other it is usually “hungry pain”, that is, emerging if food has not eaten food for a long time, with gastritis can be any.
Chronic gastritis requires careful treatment in the worse phase.The special nutrition patient will recommend, and its role is the normal maintenance of the digestive tract, creating sweet conditions for the period until the disease returns to the remission stage.The menu for gastritis is not as diverse as someone who is completely healthy, but it allows you to get a full diet.As the serious symptoms of gastritis sub -tax, more complex products are included in the diet.
How to eating to discourage gastritis
Everyone who is at least sometimes knows the expression of the disease how to eat appropriately to deepen gastritis.The basic principle of the diet is a mechanical, thermal and chemical mechanism.
Mechanical sparing is made due to grinding of upper consistency (dishes are grinding, boiling or pushing with a blender).Thermal - due to eating in heat (is prevented cold or hot).It is optimal if the temperature of the dishes is close to normal body temperature (36-37 ° C).Chemical chemical - due to exclusion of foods that can encourage gastric juice secretion with fifth cells (salty, smoked, spicy, fried) or themselves can closely affect the mucous film (for example, pepper, horses, mustard).
During the period of deepening chronic gastritis and with any fitting, the power should be fractional.The base is table No.1, specially developed for such cases.Diet has “subparagraphs”.If gastritis is combined with other diseases of the gastrointestinal tract, for example, with colitis, chronic pancreatitis, cholecystitis, or reflecting reflux gastritis, the patient is transferred to Table No.
Soups soups, especially mucous membranes, jelly, isolated and crushed food as the basis for nutrition of stomach.Thermal treatment is cooking, evaporating.When the t -raising stands, you can cook dishes, baking without brown.
Nutrition for gastritis during tightening
The nutrition for gastritis in the increased phase must include the essential vitamins and minerals necessary for the rapid reform.It is important that the patient gets quite good protein foods.This is necessary to cure the gastric mucosa that has been damaged faster, and does not lack protein by other organs.
The menu should be made so that vitamins A, B, C, D, E must be eaten in a fractional to unload the gastrointestinal tract.
Which diet to add to gastritis to be worse
To add to gastritis, Table No.1. But it must be remembered that nutrition for gastritis has some differences with low, increased and normal acidity.It is also important to consider such a factor as a presence or lack of related diseases.Therefore, food is adjusted according to board schemes No.2, 3, 5a, 5b.As the t -ts go down, the tables change:
| 1-3 days | Table number 1a |
| 4 -7 days | Table number 1b |
| 8 days and no longer | Table number 1 |
Products and dishes during eradication
The gastritis menu during the escalation should meet the main requirements:
- Dishes should not be fast;
- It is necessary to have crushed food;
- Breaks between meals should not exceed 3.5-4 hours.
Diet with extensive stewed disease and boiled vegetables, cereals, liquid soups.You must start with the main dishes with you, then switch to normal nutrition, but acute spices, a large amount of salt, smoked meat, alcohol are fully excluded (even after recovery).All this adds to the stomach walls, and at any time gastritis can deteriorate.
What can be at the invisible stage
General principles of cooking - it is necessary to steam or shutdown, make them or make mucous membranes.Such food does not harm the walls of the stomach, easily digested, nutrients are quickly absorbed.
Food for gastritis can be worse like this:
| Result | What is useful |
| Mucous soups | Cover the stomach walls; well absorbed; Provide the essential substances to the body |
| Stewed vegetables | With appropriate heat treatment, the essential amount of vitamins, fiber is given |
| Loof meat | Proteins Satuns. First, these are meat balls from minced meat fillets, rabbit, Turkey. Then switch to boiled meat with separated pieces |
| Ainnir | Compensation of the need for carbohydrates |
All dishes should be hot, prepared without using seasonings.He is allowed to use sweets in small quantities - pastille, marshmallow, marmalade, jelly. Kefir and baked milk cannot be used in the first 2-3 days after the start of the period worse.These days you can cook mucous porridge or liquid milk in milk.Then add one -day low -day, after a few days fermented baked.
Prohibited products in diet for gastritis in the worse stage
A special menu involves the diet for gastritis in the increased phase.In the increased period, fresh fruit and vegetables are prohibited, as they put the stomach into an offense.
You can not use carbonated drinks, strong tea. The ban is prevented from coffee, chocolate, cocoa.Caffeine -narrowing of blood vessels, making there another spasm, reflected with the appearance or increased pain.
The symptoms of gastritis go after the beginning of treatment over time, but a diet needs to be observed for a long time so that the gastric mucosa makes its functions completely regenerated and restored.
Diet with gastritis tightening with high acidity
Nutrition with gastritis tightening with increased acidity should be the same as adding to the peptic ulcer.This type of gastritis is also known as hyperacid.The essence of the disease is the excessive production of hydrochloric acid.In the mucosa, the inflammatory process begins, focus formation occurs similar to burns, look at the small sores.
Therefore, the patient should not interfere with the mucous film, forcing the stomach to produce more secrets.The patient's diet should prevail:
- Fish and stewed fish for a few low -types;
- porridge on the water (good repair);
- jelly;
- Steam omelets.
If you want to get vegetables, then you can include them in a diet, but in the form of mashed potatoes only.Potato puree is perfect.It is hearty, nutritious, it does not bite the ill stomach.
Diet to deepen gastritis with reduced acidity
The menu for gastritis with acidity is reduced during the worse period slightly different.Here the goal is to make the stomach more secret.With hypoacid gastritis, the patient has a lack of B vitamins (especially B₁₂), C, PP.His stomach is well protected from a “invasion” pathogenic micro -organism due to the small amount of gastric juice.With atrophic gastritis, acidity can reduce to almost zero.
To stimulate the stomach slightly, sometimes a little fat fish should be added to the diet.To minimize the consequences of slow food digestion, you must remove the diet:
- fresh bread;
- legumes;
- mushrooms;
- pancakes;
- Fatty meat.
The task of the doctor and the patient is to prevent fermentation processes and help the stomach operate more efficiently.Food should be pushed, heated.Meals - every 3.5 hours.
Diet to deepen gastritis with combined pathology
Chronic gastritis and other diseases, for example, are often found with chronic pancreatitis, diseases of the glory.Diet during this gastritis should be deepened to develop the requirements for the menu in the treatment of concomitant diseases.
Menu to contribute to the elimination of gastritis and stomach ulcers
So diet is a fractional nutrition with gastritis tightening and stomach ulcers in small parts.Dishes such as pumpkin soup or broccoli-booth soup could be included in the menu in the form of soup-puree.
You can cook milk noodles.Rice porridge is also allowed in milk, semolina, buckwheat cereals.To increase gastritis, you do not use fast porridge.If fast and safe snacks are needed, it is best to use baby food.There are not on its intended purpose, and, is-Safer than Kasha Express.
In the diet of a person with chronic gastritis, there should be fruit and vegetables - but during the period they refuse they are only permitted in baked and stewed form and in small quantities.
Nutrition should be so that the patient does not feel hungry, since pain begins to “hungry” otherwise, the inflammatory process is delayed.
Nutrition to deepen gastritis and pancreatitis
The diet with worse gastritis and pancreatitis is slightly different.In this case, the number of calories immediately after the attack reduces the attack, when the patient is allowed to eat on their own initiative, to 1,500 per day.Gradually, as the disease becomes, the calorie material increases.
Diet dishes for the patient are allowed from a good frying rice, soups on a low -fat flag, a little later -wiped cottage cosmetics.
From liquids - weak tea, better green, compass from dried fruit, jelly.
Diet for gastritis and cholecystitis in the stage of supply
With cholecystitis, the flow of bile is interrupted, so treatment should be focused on reducing these types of food, because many bile are essential.Gastritis diet is based on the principles of Table No.5. The gall bladder is inflamed - so the best diet variety, called the "Table 5A".The difference from Table 5B recommended for pancreatitis - food can be taken slightly less often, and does not require a full grinding for a puree state.
Discourage a menu with gastritis with high acidity per week
When compiling a menu for every day when you need to observe a diet to deepen gastritis with high acidity, it should be remembered: the nutrition is distinguished by monotony, since they are banned, so it is worth mastery of different ways to prepare the same dish, but in different ways.
The following is the menu for the week.
| Day of the week | Eating food | ||||
| 1 | 2 | 3 | 4 | 5th | |
| 1 | Tea down with crackers | Corporate | Pumpkin soup | Apple Big | Yogurt |
| 2 | Hot milk glass | Porridge | Stewed chicken | Kefir | Minnamer |
| 3 | Tea with dried bread pieces | Cottage cheese | Any soup | Apple Big | Stewed fish |
| 4 | Tsikoria with milk, a pair of cruitons | Oatmeal porridge | Corporation | Cottage cheese | Kisel with crackers |
| 5th | Oatmeal porridge, tea | The pear is baked | Steam tags | Tea with marshmallows, souffle | Kefir |
| 6 | No liquid porridge | Mashed potatoes | Cabbage rolls | Tea, marmalade | Cottage cheese |
| 7 | Low -fat yogurt | Manna porridge | Noodles in the morning | Steam fish | Stewed vegetables |
Diet with gastritis tightening with reduced acidity: menu for a week
Proper nutrition includes chronic gastritis with low vegetable acids and mucous membranes.But the menu for a week with gastritis is worse than in the case of hyperacid gastritis.
| Day of the week | Eating food | ||||
| 1 | 2 | 3 | 4 | 5th | |
| 1 | Boiled egg, tea | Cottage cheese | Chicken soup (Low -fat) |
Baked pear | Kefir or ash |
| 2 | Nicky tea, slightly dried bread with jam | Rice porridge | Stewed chicken | Potato puree, a little salted fish |
Minnamer |
| 3 | Tea with dried bread pieces | Cottage cheese | Any soup | Apple Big | Stewed fish |
| 4 | Tsikoria with milk, a pair of cruitons | Oatmeal porridge | Corporate | Cottage cheese | Kisel with crackers |
| 5th | Oatmeal porridge, tea | The pear is baked | Steam tags | Tea with marshmallows, souffle | Kefir |
| 6 | No liquid porridge | Mashed potatoes | Cabbage rolls | Tea, marmalade | Cottage cheese |
| 7 | Low -fat yogurt | Manna porridge | Noodles in the morning | Steam fish | Stewed vegetables |
Gradually, as the diet progresses, the diet expands.But you should always remember restriction of salt and spices.If the proposed nutrition is not sufficient, additional meals are needed (in small quantities, but more often).
Recipes for diet dishes for chronic gastritis
Diet for patients with gastritis during being worse than those foods that facilitate food digestion and take it completely.
In the patient's menu, you can include milk noodles.
The recipe for milk noodles
The recipe is very simple: small milk needs to be boiled with water in a saucepan (so that there is less than half -water).Then pour a small pasta, cook on low heat for 10 minutes.Add slightly salt.Let it brew.
Rice porridge recipe with raisins
Porridge with raisins is a dish that can be eaten for breakfast and evening glow.
Pour rice with cold water and milk, cook until it moves.Then throw a few raisins into the porridge and wait a little.Serve the porridge in hot form.
Omlet recipe
After taking 2 eggs, break them into a cup where a few tablespoons of milk and small water add.Stir well to a homogeneous state.Pour into a preheated pan, close the cover.
The recipe for chicken soup
It is necessary to cook a second broth with one chicken leg, make sure you have the foam, add carrots and chopped potatoes.Onions cannot be added, as it will bite the stomach.
It is difficult to estimate the value of the appropriate nutritional method during gastritis tightening.The diet should include diet dishes, steamed, without spices and salt, with at least sugar.Proper nutrition is the key to fast recovery.You can lose a little merit if there is extra pounds.
If you violate gastritis, you should not be afraid.Yes, this is unpleasant, but you can overcome the sharpening phase.Just put up patience, follow doctor's suggestions and look at the diet.Then gastritis will recession for a long time.